Joel Simpson 10000m row
10,000m
Meters
1:09:53.5
Time
3:29.6
Pace
566
Calories
131
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 15 |
| Stroke Count | 1050 |
| Drag Factor | 141 |
December 11, 2021 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:53.5 | 10,000m | 3:29.6 | 38 | 430 | 15 | 131 |
| 10:04.6 | 2,000m | 2:31.1 | 101 | 648 | 20 | 136 |
| 13:18.7 | 4,000m | 3:19.6 | 44 | 451 | 16 | 122 |
| 17:55.8 | 6,000m | 4:28.9 | 18 | 361 | 12 | 136 |
| 14:21.6 | 8,000m | 3:35.4 | 35 | 420 | 15 | 117 |
| 14:12.9 | 10,000m | 3:33.2 | 36 | 424 | 14 | 147 |
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Workout Graph
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