Joel Simpson 10000m row
10,000m
Meters
57:01.4
Time
2:51.0
Pace
577
Calories
141
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Stroke Count | 1037 |
| Drag Factor | 141 |
December 16, 2021 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:01.4 | 10,000m | 2:51.0 | 70 | 540 | 18 | 141 |
| 10:36.5 | 2,000m | 2:39.1 | 87 | 598 | 20 | 130 |
| 11:18.7 | 4,000m | 2:49.6 | 72 | 546 | 19 | 132 |
| 13:28.8 | 6,000m | 3:22.2 | 42 | 445 | 16 | 142 |
| 11:17.6 | 8,000m | 2:49.4 | 72 | 547 | 18 | 144 |
| 10:19.8 | 10,000m | 2:34.9 | 94 | 623 | 20 | 159 |
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Workout Graph
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