Joel Simpson 41:07 row
5,508m
Meters
41:07.0
Time
3:43.9
Pace
303
Calories
121
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 14 |
| Stroke Count | 630 |
| Drag Factor | 55 |
December 12, 2021 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.0 | 5,508m | 3:43.9 | 31 | 407 | 14 | 121 |
| 11:38.1 | 2,000m | 2:54.5 | 66 | 526 | 18 | 123 |
| 26:43.2 | 2,000m | 3:46.2 | 30 | 403 | 14 | 118 |
| 40:43.1 | 1,508m | 4:38.4 | 16 | 355 | 12 | 122 |
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