Joel Simpson 5000m row
5,000m
Meters
33:01.4
Time
3:18.1
Pace
281
Calories
131
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 16 |
| Stroke Count | 532 |
| Drag Factor | 135 |
December 27, 2021 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:01.4 | 5,000m | 3:18.1 | 45 | 454 | 16 | 131 |
| 5:23.4 | 1,000m | 2:41.7 | 83 | 584 | 20 | 119 |
| 8:19.5 | 2,000m | 4:09.7 | 22 | 377 | 13 | 132 |
| 7:04.0 | 3,000m | 3:32.0 | 37 | 426 | 15 | 123 |
| 6:39.9 | 4,000m | 3:19.9 | 44 | 450 | 16 | 132 |
| 5:34.6 | 5,000m | 2:47.3 | 75 | 557 | 19 | 153 |
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Workout Graph
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