Joel Simpson 31:22 row
5,067m
Meters
31:22.5
Time
3:05.7
Pace
285
Calories
138
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 17 |
| Stroke Count | 625 |
| Drag Factor | 127 |
December 28, 2021 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:22.5 | 5,067m | 3:05.7 | 55 | 487 | 17 | 138 |
| 11:58.2 | 2,000m | 2:59.5 | 60 | 508 | 18 | 145 |
| 25:06.5 | 2,000m | 3:17.0 | 46 | 457 | 16 | 131 |
| 31:14.7 | 1,067m | 2:52.5 | 68 | 534 | 17 | 138 |
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