Joel Simpson 10000m row
10,000m
Meters
1:06:17.8
Time
3:18.8
Pace
560
Calories
123
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 15 |
| Stroke Count | 1037 |
| Drag Factor | 130 |
January 02, 2022 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:17.8 | 10,000m | 3:18.8 | 44 | 453 | 15 | 123 |
| 11:29.3 | 2,000m | 2:52.3 | 68 | 535 | 18 | 113 |
| 13:23.6 | 4,000m | 3:20.9 | 43 | 448 | 15 | 108 |
| 14:17.1 | 6,000m | 3:34.2 | 36 | 422 | 15 | 131 |
| 15:44.0 | 8,000m | 3:56.0 | 27 | 391 | 13 | 114 |
| 11:23.8 | 10,000m | 2:50.9 | 70 | 541 | 18 | 149 |
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Workout Graph
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