Joel Simpson 10000m row
10,000m
Meters
1:04:04.0
Time
3:12.2
Pace
578
Calories
129
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 16 |
| Stroke Count | 1030 |
| Drag Factor | 129 |
January 05, 2022 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:04.0 | 10,000m | 3:12.2 | 49 | 469 | 16 | 129 |
| 14:08.1 | 2,000m | 3:32.0 | 37 | 426 | 15 | 131 |
| 12:24.4 | 4,000m | 3:06.1 | 54 | 486 | 17 | 120 |
| 13:38.7 | 6,000m | 3:24.6 | 41 | 440 | 15 | 129 |
| 12:54.6 | 8,000m | 3:13.6 | 48 | 465 | 15 | 114 |
| 10:58.2 | 10,000m | 2:44.5 | 79 | 570 | 19 | 151 |
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Workout Graph
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