Joel Simpson 10000m row
10,000m
Meters
1:09:56.9
Time
3:29.8
Pace
567
Calories
125
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 15 |
| Stroke Count | 1053 |
| Drag Factor | 147 |
January 07, 2022 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:56.9 | 10,000m | 3:29.8 | 38 | 430 | 15 | 125 |
| 11:05.1 | 2,000m | 2:46.2 | 76 | 562 | 19 | 126 |
| 13:27.8 | 4,000m | 3:21.9 | 42 | 446 | 16 | 119 |
| 13:52.7 | 6,000m | 3:28.1 | 39 | 433 | 15 | 122 |
| 18:22.5 | 8,000m | 4:35.6 | 17 | 357 | 11 | 117 |
| 13:08.9 | 10,000m | 3:17.2 | 46 | 457 | 16 | 143 |
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Workout Graph
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