Joel Simpson 26:09 row
4,430m
Meters
26:09.6
Time
2:57.1
Pace
259
Calories
132
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 17 |
| Stroke Count | 473 |
| Drag Factor | 18 |
January 09, 2022 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.6 | 4,430m | 2:57.1 | 63 | 516 | 17 | 132 |
| 9:30.8 | 2,000m | 2:22.7 | 120 | 714 | 23 | 129 |
| 22:30.1 | 2,000m | 3:14.8 | 47 | 462 | 16 | 134 |
| 26:01.6 | 430m | 4:05.9 | 24 | 380 | 12 | 134 |
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