Joel Simpson 24:00 row
3,519m
Meters
24:00.9
Time
3:24.7
Pace
209
Calories
129
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 15 |
| Stroke Count | 360 |
| Drag Factor | 156 |
January 09, 2022 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.9 | 3,519m | 3:24.7 | 41 | 440 | 15 | 129 |
| 11:00.7 | 2,000m | 2:45.1 | 78 | 567 | 19 | 124 |
| 23:43.7 | 1,519m | 4:11.1 | 22 | 376 | 12 | 135 |
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Workout Graph
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