Joel Simpson 10000m row
10,000m
Meters
1:13:33.6
Time
3:40.6
Pace
568
Calories
123
Heart Rate
Average Watts | 33 |
---|---|
Calories Per Hour | 412 |
Stroke Rate | 15 |
Stroke Count | 1061 |
Drag Factor | 154 |
January 10, 2022 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:13:33.6 | 10,000m | 3:40.6 | 33 | 412 | 15 | 123 |
14:31.1 | 2,000m | 3:37.7 | 34 | 416 | 15 | 117 |
15:51.8 | 4,000m | 3:57.9 | 26 | 389 | 14 | 113 |
15:38.0 | 6,000m | 3:54.5 | 27 | 393 | 14 | 118 |
16:53.3 | 8,000m | 4:13.3 | 22 | 374 | 13 | 115 |
10:39.4 | 10,000m | 2:39.8 | 86 | 594 | 19 | 155 |
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Workout Graph
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