Joel Simpson 10000m row
10,000m
Meters
1:10:52.8
Time
3:32.6
Pace
561
Calories
128
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 15 |
| Stroke Count | 1047 |
| Drag Factor | 179 |
January 11, 2022 23:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:52.8 | 10,000m | 3:32.6 | 36 | 425 | 15 | 128 |
| 12:47.2 | 2,000m | 3:11.8 | 50 | 470 | 16 | 116 |
| 15:11.5 | 4,000m | 3:47.8 | 30 | 401 | 14 | 115 |
| 16:06.8 | 6,000m | 4:01.7 | 25 | 385 | 13 | 130 |
| 16:07.3 | 8,000m | 4:01.8 | 25 | 385 | 14 | 127 |
| 10:40.1 | 10,000m | 2:40.0 | 85 | 593 | 19 | 155 |
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Workout Graph
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