Joel Simpson 53:34 row
5,774m
Meters
53:34.1
Time
4:38.3
Pace
352
Calories
128
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 11 |
| Stroke Count | 576 |
| Drag Factor | 255 |
January 15, 2022 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:34.1 | 5,774m | 4:38.3 | 16 | 355 | 11 | 128 |
| 12:00.6 | 2,000m | 3:00.1 | 60 | 506 | 16 | 123 |
| 31:17.2 | 2,000m | 4:49.1 | 14 | 349 | 10 | 131 |
| 53:07.0 | 1,774m | 6:09.1 | 7 | 323 | 8 | 131 |
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