Joel Simpson 10000m row
10,000m
Meters
1:11:59.4
Time
3:35.9
Pace
561
Calories
123
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 16 |
| Stroke Count | 1114 |
| Drag Factor | 178 |
January 21, 2022 00:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:59.4 | 10,000m | 3:35.9 | 35 | 419 | 16 | 123 |
| 10:54.4 | 2,000m | 2:43.6 | 80 | 575 | 21 | 130 |
| 13:25.5 | 4,000m | 3:21.3 | 43 | 447 | 17 | 114 |
| 20:35.4 | 6,000m | 5:08.8 | 12 | 340 | 11 | 120 |
| 14:57.4 | 8,000m | 3:44.3 | 31 | 406 | 15 | 115 |
| 12:06.7 | 10,000m | 3:01.6 | 58 | 500 | 18 | 137 |
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Workout Graph
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