Joel Simpson 10000m row
10,000m
Meters
1:19:58.7
Time
3:59.9
Pace
556
Calories
126
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 14 |
| Stroke Count | 1088 |
| Drag Factor | 165 |
January 27, 2022 00:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:58.7 | 10,000m | 3:59.9 | 25 | 387 | 14 | 126 |
| 11:22.7 | 2,000m | 2:50.6 | 70 | 542 | 19 | 137 |
| 14:43.9 | 4,000m | 3:40.9 | 32 | 411 | 16 | 122 |
| 24:37.2 | 6,000m | 6:09.3 | 7 | 323 | 9 | 108 |
| 16:57.2 | 8,000m | 4:14.3 | 21 | 373 | 13 | 114 |
| 12:17.7 | 10,000m | 3:04.4 | 56 | 492 | 17 | 153 |
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Workout Graph
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