Joel Simpson 10000m row
10,000m
Meters
1:44:28.5
Time
5:13.4
Pace
564
Calories
121
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 12 |
| Stroke Count | 1050 |
| Drag Factor | 127 |
January 30, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:28.5 | 10,000m | 5:13.4 | 11 | 339 | 12 | 121 |
| 11:23.8 | 2,000m | 2:50.9 | 70 | 541 | 19 | 122 |
| 32:05.2 | 4,000m | 8:01.3 | 3 | 310 | 7 | 107 |
| 13:48.7 | 6,000m | 3:27.1 | 39 | 435 | 15 | 107 |
| 30:01.7 | 8,000m | 7:30.4 | 4 | 313 | 7 | 128 |
| 17:09.2 | 10,000m | 4:17.3 | 21 | 370 | 12 | 144 |
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Workout Graph
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