Joel Simpson 30:42 row
5,022m
Meters
30:42.8
Time
3:03.4
Pace
299
Calories
143
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 17 |
| Stroke Count | 509 |
| Drag Factor | 154 |
February 10, 2022 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:42.8 | 5,022m | 3:03.4 | 57 | 495 | 17 | 143 |
| 9:53.7 | 2,000m | 2:28.4 | 107 | 668 | 20 | 131 |
| 23:05.6 | 2,000m | 3:17.9 | 45 | 455 | 15 | 134 |
| 29:27.0 | 1,022m | 3:06.5 | 54 | 485 | 17 | 165 |
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