Joel Simpson 41:55 row
5,080m
Meters
41:55.3
Time
4:07.5
Pace
280
Calories
119
Heart Rate
Average Watts | 23 |
---|---|
Calories Per Hour | 379 |
Stroke Rate | 14 |
Stroke Count | 550 |
Drag Factor | 191 |
March 08, 2022 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:55.3 | 5,080m | 4:07.5 | 23 | 379 | 14 | 119 |
14:30.1 | 2,000m | 3:37.5 | 34 | 417 | 15 | 98 |
28:32.7 | 2,000m | 3:30.6 | 37 | 428 | 16 | 120 |
39:06.3 | 1,080m | 4:53.3 | 14 | 347 | 11 | 139 |
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Workout Graph
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