Joel Simpson 31:33 row
5,013m
Meters
31:33.6
Time
3:08.8
Pace
286
Calories
136
Heart Rate
Average Watts | 52 |
---|---|
Calories Per Hour | 478 |
Stroke Rate | 17 |
Stroke Count | 544 |
Drag Factor | 152 |
March 16, 2022 22:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:33.6 | 5,013m | 3:08.8 | 52 | 478 | 17 | 136 |
11:11.9 | 2,000m | 2:47.9 | 74 | 554 | 19 | 125 |
24:30.0 | 2,000m | 3:19.5 | 44 | 451 | 17 | 133 |
30:39.4 | 1,013m | 3:02.3 | 58 | 498 | 17 | 152 |
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