Joel Simpson 38:57 row
4,506m
Meters
38:57.2
Time
4:19.3
Pace
256
Calories
124
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 12 |
| Stroke Count | 494 |
| Drag Factor | 173 |
March 17, 2022 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:57.2 | 4,506m | 4:19.3 | 20 | 369 | 12 | 124 |
| 12:27.1 | 2,000m | 3:06.7 | 54 | 484 | 17 | 114 |
| 27:53.2 | 2,000m | 3:51.5 | 28 | 397 | 15 | 132 |
| 38:29.4 | 506m | 10:28.6 | 1 | 304 | 6 | 126 |
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