Joel Simpson 30:06 row
3,896m
Meters
30:06.1
Time
3:51.7
Pace
220
Calories
133
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 15 |
| Stroke Count | 428 |
| Drag Factor | 2 |
March 17, 2022 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 3,896m | 3:51.7 | 28 | 396 | 15 | 133 |
| 15:25.2 | 2,000m | 3:51.3 | 28 | 397 | 14 | 127 |
| 28:03.8 | 1,896m | 3:20.0 | 44 | 450 | 17 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.