Joel Simpson 10000m row
10,000m
Meters
1:04:33.6
Time
3:13.6
Pace
554
Calories
130
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 17 |
| Stroke Count | 1088 |
| Drag Factor | 130 |
March 29, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:33.6 | 10,000m | 3:13.6 | 48 | 465 | 17 | 130 |
| 10:01.5 | 2,000m | 2:30.3 | 103 | 654 | 22 | 127 |
| 15:58.1 | 4,000m | 3:59.5 | 25 | 387 | 14 | 115 |
| 13:24.6 | 6,000m | 3:21.1 | 43 | 448 | 17 | 118 |
| 14:17.2 | 8,000m | 3:34.3 | 36 | 422 | 15 | 134 |
| 10:52.2 | 10,000m | 2:43.0 | 81 | 577 | 19 | 157 |
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Workout Graph
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