Joel Simpson 10000m row
10,000m
Meters
1:12:08.0
Time
3:36.4
Pace
573
Calories
134
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 15 |
| Stroke Count | 1051 |
| Drag Factor | 159 |
April 02, 2022 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:08.0 | 10,000m | 3:36.4 | 35 | 418 | 15 | 134 |
| 10:39.9 | 2,000m | 2:39.9 | 85 | 594 | 20 | 134 |
| 15:34.7 | 4,000m | 3:53.6 | 27 | 394 | 14 | 131 |
| 17:34.1 | 6,000m | 4:23.5 | 19 | 365 | 12 | 139 |
| 17:05.4 | 8,000m | 4:16.3 | 21 | 371 | 13 | 124 |
| 11:14.0 | 10,000m | 2:48.5 | 73 | 551 | 18 | 146 |
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Workout Graph
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