Joel Simpson 10000m row
10,000m
Meters
1:11:39.4
Time
3:34.9
Pace
562
Calories
131
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 15 |
| Stroke Count | 1076 |
| Drag Factor | 134 |
April 04, 2022 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:39.4 | 10,000m | 3:34.9 | 35 | 421 | 15 | 131 |
| 11:03.4 | 2,000m | 2:45.8 | 77 | 564 | 19 | 133 |
| 19:15.8 | 4,000m | 4:48.9 | 15 | 349 | 12 | 118 |
| 15:26.5 | 6,000m | 3:51.6 | 28 | 396 | 14 | 130 |
| 14:17.2 | 8,000m | 3:34.3 | 36 | 422 | 14 | 132 |
| 11:36.6 | 10,000m | 2:54.1 | 66 | 528 | 18 | 145 |
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Workout Graph
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