Joel Simpson 40:33 row
5,016m
Meters
40:33.8
Time
4:02.6
Pace
283
Calories
138
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 13 |
| Stroke Count | 530 |
| Drag Factor | 164 |
April 06, 2022 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:33.8 | 5,016m | 4:02.6 | 25 | 384 | 13 | 138 |
| 13:08.6 | 2,000m | 3:17.1 | 46 | 457 | 16 | 138 |
| 31:38.3 | 2,000m | 4:37.4 | 16 | 356 | 12 | 124 |
| 40:25.8 | 1,016m | 4:19.5 | 20 | 368 | 12 | 152 |
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