Joel Simpson 10000m row
10,000m
Meters
1:06:56.7
Time
3:20.8
Pace
574
Calories
138
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 16 |
| Stroke Count | 1067 |
| Drag Factor | 148 |
April 07, 2022 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:56.7 | 10,000m | 3:20.8 | 43 | 448 | 16 | 138 |
| 10:02.9 | 2,000m | 2:30.7 | 102 | 651 | 21 | 137 |
| 17:00.2 | 4,000m | 4:15.0 | 21 | 372 | 13 | 126 |
| 12:35.9 | 6,000m | 3:08.9 | 52 | 478 | 17 | 143 |
| 14:22.4 | 8,000m | 3:35.6 | 35 | 420 | 15 | 132 |
| 12:55.3 | 10,000m | 3:13.8 | 48 | 465 | 16 | 153 |
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Workout Graph
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