Joel Simpson 5000m row
5,000m
Meters
31:22.7
Time
3:08.2
Pace
290
Calories
122
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 17 |
| Stroke Count | 541 |
| Drag Factor | 132 |
April 09, 2022 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:22.7 | 5,000m | 3:08.2 | 52 | 480 | 17 | 122 |
| 6:01.3 | 1,000m | 3:00.6 | 59 | 504 | 19 | 103 |
| 6:40.6 | 2,000m | 3:20.3 | 44 | 449 | 16 | 117 |
| 5:30.1 | 3,000m | 2:45.0 | 78 | 567 | 19 | 122 |
| 7:16.5 | 4,000m | 3:38.2 | 34 | 415 | 15 | 124 |
| 5:54.3 | 5,000m | 2:57.1 | 63 | 516 | 17 | 146 |
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Workout Graph
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