Joel Simpson 10000m row
10,000m
Meters
1:17:09.2
Time
3:51.4
Pace
566
Calories
133
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 14 |
| Stroke Count | 1070 |
| Drag Factor | 149 |
April 19, 2022 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:09.2 | 10,000m | 3:51.4 | 28 | 397 | 14 | 133 |
| 12:03.6 | 2,000m | 3:00.9 | 59 | 503 | 18 | 140 |
| 16:15.6 | 4,000m | 4:03.9 | 24 | 383 | 13 | 153 |
| 19:29.2 | 6,000m | 4:52.3 | 14 | 348 | 11 | 115 |
| 18:44.8 | 8,000m | 4:41.2 | 16 | 354 | 12 | 105 |
| 10:36.0 | 10,000m | 2:39.0 | 87 | 599 | 19 | 154 |
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Workout Graph
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