Joel Simpson 5000m row
5,000m
Meters
34:13.2
Time
3:25.3
Pace
289
Calories
128
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 15 |
| Stroke Count | 514 |
| Drag Factor | 125 |
May 01, 2022 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:13.2 | 5,000m | 3:25.3 | 40 | 439 | 15 | 128 |
| 6:03.1 | 1,000m | 3:01.5 | 58 | 501 | 17 | 111 |
| 6:30.2 | 2,000m | 3:15.1 | 47 | 462 | 15 | 140 |
| 8:57.1 | 3,000m | 4:28.5 | 18 | 362 | 11 | 119 |
| 7:03.1 | 4,000m | 3:31.5 | 37 | 427 | 15 | 125 |
| 5:39.7 | 5,000m | 2:49.8 | 71 | 545 | 19 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.