Joel Simpson 7400m row
7,400m
Meters
53:18.4
Time
3:36.1
Pace
417
Calories
90
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 15 |
| Stroke Count | 797 |
| Drag Factor | 127 |
May 16, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:18.4 | 7,400m | 3:36.1 | 35 | 419 | 15 | 90 |
| 11:43.4 | 2,000m | 2:55.8 | 64 | 521 | 18 | 118 |
| 14:25.7 | 4,000m | 3:36.4 | 35 | 418 | 15 | 109 |
| 15:29.3 | 6,000m | 3:52.3 | 28 | 396 | 14 | 133 |
| 11:28.3 | 7,400m | 4:05.8 | 24 | 381 | 13 | 130 |
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