Joel Simpson 24:39 row
3,011m
Meters
24:39.2
Time
4:05.6
Pace
178
Calories
154
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 15 |
| Stroke Count | 317 |
| Drag Factor | 124 |
July 23, 2022 20:41:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.2 | 3,011m | 4:05.6 | 24 | 381 | 15 | 154 |
| 18:03.2 | 2,000m | 4:30.8 | 18 | 360 | 11 | 152 |
| 23:56.5 | 1,011m | 2:54.7 | 66 | 525 | 19 | 157 |
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