Joel Simpson 5000m row
5,000m
Meters
27:27.1
Time
2:44.7
Pace
175
Calories
140
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 528 |
| Drag Factor | 140 |
August 05, 2022 20:52:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.1 | 5,000m | 2:44.7 | 78 | 569 | 19 | 140 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 24 | 147 |
| 5:59.9 | 2,000m | 2:59.9 | 60 | 506 | 18 | 130 |
| 5:46.4 | 3,000m | 2:53.2 | 67 | 531 | 20 | 125 |
| 6:31.3 | 4,000m | 3:15.6 | 47 | 460 | 16 | 137 |
| 4:59.7 | 5,000m | 2:29.8 | 104 | 657 | 21 | 163 |
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Workout Graph
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