Joel Simpson 21:59 row
2,912m
Meters
21:59.8
Time
3:46.6
Pace
170
Calories
119
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 18 |
| Stroke Count | 316 |
| Drag Factor | 121 |
August 10, 2022 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.8 | 2,912m | 3:46.6 | 30 | 403 | 18 | 119 |
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 23 | 110 |
| 11:12.2 | 1,000m | 3:12.2 | 49 | 469 | 17 | 113 |
| 17:08.1 | 912m | 3:15.1 | 47 | 462 | 16 | 134 |
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