Joel Simpson 30:20 row
5,016m
Meters
30:20.3
Time
3:01.4
Pace
285
Calories
132
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 18 |
| Stroke Count | 533 |
| Drag Factor | 128 |
September 01, 2022 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.3 | 5,016m | 3:01.4 | 59 | 501 | 18 | 132 |
| 10:09.6 | 2,000m | 2:32.4 | 99 | 640 | 21 | 133 |
| 24:44.6 | 2,000m | 3:38.7 | 33 | 415 | 15 | 114 |
| 29:47.8 | 1,016m | 2:29.2 | 105 | 662 | 20 | 149 |
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