Joel Simpson 330c row
5,172m
Meters
32:25.0
Time
3:08.0
Pace
330
Calories
137
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 16 |
| Stroke Count | 529 |
| Drag Factor | 162 |
September 12, 2022 18:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:25.0 | 5,172m | 3:08.0 | 53 | 481 | 16 | 137 |
| 5:11.2 | 1,084m | 2:23.5 | 118 | 707 | 21 | 127 |
| 7:31.4 | 1,072m | 3:30.5 | 38 | 429 | 15 | 146 |
| 8:38.6 | 1,108m | 3:54.0 | 27 | 393 | 13 | 131 |
| 6:26.5 | 1,126m | 2:51.6 | 69 | 538 | 18 | 141 |
| 4:37.3 | 784m | 2:56.8 | 63 | 517 | 17 | 144 |