Joel Simpson 330c row
5,562m
Meters
37:17.2
Time
3:21.1
Pace
330
Calories
119
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 17 |
| Stroke Count | 647 |
| Drag Factor | 121 |
September 13, 2022 20:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:17.2 | 5,562m | 3:21.1 | 43 | 448 | 17 | 119 |
| 7:10.8 | 1,143m | 3:08.4 | 52 | 479 | 17 | 105 |
| 8:17.0 | 1,198m | 3:27.4 | 39 | 434 | 18 | 113 |
| 9:01.4 | 1,191m | 3:47.2 | 30 | 402 | 16 | 121 |
| 7:51.5 | 1,169m | 3:21.6 | 43 | 446 | 17 | 119 |
| 4:56.4 | 861m | 2:52.1 | 69 | 536 | 20 | 138 |