Joel Simpson 366c row
5,608m
Meters
29:29.5
Time
2:37.7
Pace
366
Calories
141
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 596 |
| Drag Factor | 142 |
September 18, 2022 18:40:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:29.5 | 5,608m | 2:37.7 | 89 | 606 | 21 | 141 |
| 4:37.4 | 1,135m | 2:02.2 | 192 | 960 | 26 | 147 |
| 7:35.1 | 1,172m | 3:14.1 | 48 | 464 | 18 | 117 |
| 7:01.4 | 1,182m | 2:58.2 | 62 | 512 | 18 | 136 |
| 6:19.2 | 1,153m | 2:44.4 | 79 | 570 | 19 | 144 |
| 3:56.5 | 966m | 2:02.4 | 191 | 956 | 24 | 165 |
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Workout Graph
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