Joel Simpson 366c row
5,776m
Meters
31:46.2
Time
2:45.0
Pace
366
Calories
139
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Stroke Count | 603 |
| Drag Factor | 144 |
September 24, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:46.2 | 5,776m | 2:45.0 | 78 | 568 | 19 | 139 |
| 4:53.8 | 1,169m | 2:05.6 | 176 | 907 | 25 | 143 |
| 7:04.5 | 1,159m | 3:03.1 | 57 | 496 | 17 | 130 |
| 7:46.2 | 1,207m | 3:13.1 | 49 | 467 | 16 | 129 |
| 7:29.7 | 1,244m | 3:00.7 | 59 | 503 | 19 | 134 |
| 4:32.0 | 997m | 2:16.4 | 138 | 774 | 21 | 161 |
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Workout Graph
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