Joel Simpson 175c row
2,753m
Meters
17:48.9
Time
3:14.1
Pace
175
Calories
118
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 21 |
| Stroke Count | 296 |
| Drag Factor | 144 |
September 28, 2022 21:04:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:48.9 | 2,753m | 3:14.1 | 48 | 464 | 21 | 118 |
| 7:17.1 | 1,199m | 3:02.2 | 58 | 498 | 18 | 109 |
| 7:10.9 | 1,192m | 3:00.7 | 59 | 503 | 18 | 103 |
| 1:25.4 | 363m | 1:57.6 | 215 | 1040 | 27 | 142 |
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