Joel Simpson 403c row
6,437m
Meters
38:38.7
Time
3:00.1
Pace
403
Calories
138
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 19 |
| Stroke Count | 684 |
| Drag Factor | 128 |
October 03, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:38.7 | 6,437m | 3:00.1 | 60 | 506 | 19 | 138 |
| 7:10.7 | 1,290m | 2:46.9 | 75 | 558 | 20 | 123 |
| 8:56.0 | 1,296m | 3:26.7 | 40 | 436 | 16 | 127 |
| 9:05.9 | 1,334m | 3:24.6 | 41 | 440 | 16 | 110 |
| 7:41.3 | 1,242m | 3:05.7 | 55 | 488 | 17 | 151 |
| 5:34.7 | 1,232m | 2:15.8 | 140 | 780 | 22 | 158 |
| 0:10.0 | 43m | 1:56.2 | 223 | 1066 | 24 | 159 |
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Workout Graph
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