Joel Simpson 403c row
6,444m
Meters
36:10.1
Time
2:48.3
Pace
403
Calories
137
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 719 |
| Drag Factor | 123 |
October 06, 2022 22:05:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:10.1 | 6,444m | 2:48.3 | 73 | 552 | 20 | 137 |
| 5:54.4 | 1,234m | 2:23.5 | 118 | 706 | 23 | 130 |
| 6:57.5 | 1,303m | 2:40.2 | 85 | 592 | 21 | 136 |
| 8:04.4 | 1,328m | 3:02.3 | 58 | 498 | 20 | 127 |
| 8:22.7 | 1,317m | 3:10.8 | 50 | 473 | 18 | 134 |
| 6:41.2 | 1,219m | 2:44.5 | 79 | 570 | 19 | 147 |
| 0:09.9 | 43m | 1:55.1 | 229 | 1089 | 24 | 149 |
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Workout Graph
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