Joel Simpson 443c row
6,684m
Meters
57:09.8
Time
4:16.5
Pace
443
Calories
125
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 12 |
| Stroke Count | 698 |
| Drag Factor | 149 |
October 08, 2022 21:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:09.8 | 6,684m | 4:16.5 | 21 | 371 | 12 | 125 |
| 8:39.1 | 1,317m | 3:17.0 | 46 | 457 | 16 | 117 |
| 10:15.6 | 1,333m | 3:50.9 | 28 | 397 | 13 | 134 |
| 12:32.0 | 1,380m | 4:32.4 | 17 | 359 | 12 | 110 |
| 15:55.5 | 1,436m | 5:32.6 | 10 | 332 | 10 | 110 |
| 9:47.7 | 1,219m | 4:01.0 | 25 | 385 | 13 | 154 |
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Workout Graph
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