Joel Simpson 443c row
7,003m
Meters
37:26.0
Time
2:40.3
Pace
443
Calories
141
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 727 |
| Drag Factor | 127 |
October 09, 2022 17:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:26.0 | 7,003m | 2:40.3 | 85 | 592 | 20 | 141 |
| 5:56.5 | 1,410m | 2:06.4 | 173 | 896 | 24 | 144 |
| 6:13.3 | 1,392m | 2:14.0 | 145 | 799 | 23 | 149 |
| 9:17.2 | 1,460m | 3:10.8 | 50 | 473 | 17 | 130 |
| 9:56.5 | 1,457m | 3:24.7 | 41 | 440 | 16 | 127 |
| 6:02.4 | 1,284m | 2:21.1 | 125 | 728 | 21 | 155 |
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Workout Graph
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