Joel Simpson 104c row
3,375m
Meters
24:36.5
Time
3:38.7
Pace
104
Calories
114
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 16 |
| Stroke Count | 388 |
| Drag Factor | 163 |
October 13, 2022 14:38:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.5 | 3,375m | 3:38.7 | 33 | 415 | 16 | 114 |
| 10:38.9 | 1,545m | 3:26.7 | 40 | 436 | 16 | 107 |
| 12:10.2 | 1,596m | 3:48.7 | 29 | 400 | 15 | 114 |
| 1:25.7 | 235m | 3:02.3 | 58 | 498 | 18 | 121 |
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Workout Graph
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