Joel Simpson 443c row
7,268m
Meters
44:35.3
Time
3:04.0
Pace
443
Calories
134
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 18 |
| Stroke Count | 798 |
| Drag Factor | 170 |
October 15, 2022 22:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:35.3 | 7,268m | 3:04.0 | 56 | 493 | 18 | 134 |
| 7:56.9 | 1,426m | 2:47.2 | 75 | 557 | 20 | 120 |
| 9:18.1 | 1,525m | 3:02.9 | 57 | 496 | 18 | 124 |
| 9:56.4 | 1,510m | 3:17.4 | 45 | 456 | 18 | 125 |
| 11:20.8 | 1,520m | 3:43.9 | 31 | 407 | 14 | 139 |
| 6:03.1 | 1,288m | 2:20.9 | 125 | 730 | 22 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.