Joel Simpson 289c row
4,680m
Meters
34:23.0
Time
3:40.4
Pace
289
Calories
130
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 15 |
| Stroke Count | 500 |
| Drag Factor | 189 |
October 16, 2022 21:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:23.0 | 4,680m | 3:40.4 | 33 | 412 | 15 | 130 |
| 6:25.6 | 1,397m | 2:18.0 | 133 | 758 | 23 | 135 |
| 8:18.6 | 1,480m | 2:48.4 | 73 | 552 | 19 | 129 |
| 12:26.0 | 1,499m | 4:08.8 | 23 | 378 | 13 | 130 |
| 5:58.8 | 304m | 9:50.1 | 2 | 305 | 5 | 128 |
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Workout Graph
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