Joel Simpson 208c row
3,252m
Meters
20:36.8
Time
3:10.1
Pace
208
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 475 |
Stroke Rate | 16 |
Stroke Count | 348 |
Drag Factor | 14 |
October 24, 2022 21:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:36.8 | 3,252m | 3:10.1 | 51 | 475 | 16 |
8:26.2 | 1,371m | 3:04.6 | 56 | 491 | 17 |
8:35.8 | 1,431m | 3:00.2 | 60 | 505 | 18 |
3:15.3 | 450m | 3:37.0 | 34 | 417 | 15 |
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Workout Graph
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