Joel Simpson 488c row
7,802m
Meters
39:03.5
Time
2:30.1
Pace
488
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 841 |
| Drag Factor | 168 |
November 03, 2022 21:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:03.5 | 7,802m | 2:30.1 | 103 | 655 | 21 |
| 7:26.3 | 1,582m | 2:21.0 | 125 | 729 | 23 |
| 8:17.2 | 1,607m | 2:34.6 | 95 | 625 | 21 |
| 8:35.9 | 1,598m | 2:41.4 | 83 | 586 | 20 |
| 8:32.3 | 1,638m | 2:36.3 | 92 | 614 | 21 |
| 6:11.8 | 1,376m | 2:15.1 | 142 | 788 | 23 |
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Workout Graph
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