Joel Simpson 318c row
5,180
Meters
33:51.4
Time
3:16.0
Pace
318
Calories
125
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 125 |
November 25, 2022 22:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:51.4 | 5,180 | 3:16.0 | 46 | 459 | 318 | 18 | 125 |
| 7:49.6 | 1,609 | 2:25.9 | 113 | 687 | 100 | 22 | 120 |
| 9:57.6 | 1,693 | 2:56.4 | 64 | 519 | 100 | 19 | 125 |
| 14:33.3 | 1,581 | 4:36.1 | 17 | 357 | 100 | 12 | 118 |
| 1:19.9 | 297 | 2:14.5 | 144 | 794 | 18 | 22 | 138 |
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Workout Graph
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