Joel Simpson 10000m row
10,000m
Meters
1:04:18.7
Time
3:12.9
Pace
559
Calories
135
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 17 |
| Stroke Count | 1078 |
| Drag Factor | 148 |
November 29, 2022 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:18.7 | 10,000m | 3:12.9 | 49 | 467 | 17 | 135 |
| 9:51.3 | 2,000m | 2:27.8 | 108 | 672 | 21 | 134 |
| 12:16.7 | 4,000m | 3:04.1 | 56 | 492 | 18 | 136 |
| 14:59.0 | 6,000m | 3:44.7 | 31 | 406 | 15 | 120 |
| 13:55.7 | 8,000m | 3:28.9 | 38 | 432 | 16 | 132 |
| 13:16.1 | 10,000m | 3:19.0 | 44 | 452 | 16 | 157 |
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Workout Graph
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10000 m